Join us for a wellbeing walk!

Let’s make time for nature this spring with the Wildlife Trust BCN! The mental and physical health benefits of spending time in nature are well documented. It can decrease anxiety, lessen stress, lower blood pressure and even make you more creative.

Spring is a fantastic time to explore the wonderful Nene Wetlands nature reserve as buds burst, flowers bloom, birds sing and wildlife gears up for the breeding season.

Meet at the Nene Wetlands Visitor Centre before heading out onto the nature reserve for a relaxing wellbeing walk. Take time to notice nature, have a go at some simple mindfulness activities and chat to our experts about the wonderful wildlife on our doorstep.

All participants will receive a FREE Rushden Lakes tote bag and a token to redeem a FREE takeaway hot drink at Magazine Heaven Artisan cafe!*

• 14th April & 5th May
• 10.30am & 2pm
• Nene Wetlands Visitor Centre
• £5 per person (+£0.76 admin fee)

Suitable for age 12+. Anyone under 18 must be accompanied by an adult.
(*Terms and conditions apply: Token must be swapped for hot drink on the day of the event only to takeaway, choice of tea, coffee or hot chocolate only, while stock lasts, we reserve the right to cancel or amend this offer at any time)

Post expires at 10:26am on Friday May 10th, 2024